About the Practice

Enso Counseling & Wellness, LLC is a private practice offering trauma-informed, inclusive mental health care rooted in evidence-based therapies and holistic perspectives. We support clients across the lifespan as they navigate trauma, identity, life transitions, and the messy, meaningful work of being human.

We are located inside Pine Creek Valley Wellness Center, a cooperative of independent private practices. This collaborative setting allows multiple clinicians and disciplines to share space while maintaining their own approaches, values, and specialties - giving clients access to thoughtful, individualized care within a supportive community.

Sessions at Enso are real. This is a space where you can cry, curse, laugh, sit in silence, or say the thing you’ve never said out loud. Our clinicians aim to create an atmosphere that feels safe, authentic, and grounded - less “perfectly put together” and more come as you are. Therapy here may include conversation, reflection, somatic practices, mindfulness, humor, and yes, swearing, all in service of deeper healing and connection.

As a practice, Enso is committed to equity, inclusion, and social awareness. We recognize that societal expectations, rigid roles, and systemic barriers impact mental health, and we work alongside clients to untangle those influences while supporting agency, self-trust, and emotional freedom.

Whether you’re seeking traditional psychotherapy or somatic healing, Enso Counseling & Wellness offers a space where you don’t have to edit yourself to be worthy of care.